Denver Omelet Breakfast Muffins

THE RECIPE CRITIC
9Ingredients
35Minutes
130Calories

Ingredients

US|METRIC
  • 1/2 cup onion (chopped)
  • 1 cup green pepper (chopped)
  • 1 cup fully cooked ham (chopped)
  • 1 cup shredded cheddar cheese
  • 8 eggs
  • 1/2 cup half-and-half cream
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • green onion (Sliced, for garnish,, or you can add it in.)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium19% DV450mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories130Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol160mg53%
    Sodium450mg19%
    Potassium135mg4%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C20%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop