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Denise’s Pumpkin Pork Curry
RECIPES, FOOD AND COOKING13Ingredients
3Hours
740Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 whole pumpkin (peeled and cut into half inch chunks)
- 2 pork tenderloins (unflavored, cut into one inch cubes)
- 1 onion (large)
- 4 cloves garlic
- 4 slices ginger (fresh or preserved)
- 2 cans coconut milk
- 1 btl. curry sauce (Thai yellow)
- 4 Tbsp. curry powder (good quality, Penzy's sweet yellow curry is wonderful)
- 6 sprigs fresh cilantro
- 12 fresh basil leaves
- salt
- pepper
- 4 Tbsp. olive oil (divided.)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat520 |
% DAILY VALUE |
Total Fat58g89% |
Saturated Fat37g185% |
Trans Fat |
Cholesterol130mg43% |
Sodium290mg12% |
Potassium1380mg39% |
Protein47g |
Calories from Fat520 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A6% |
Vitamin C15% |
Calcium8% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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