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Ingredients
US|METRIC
4 SERVINGS
- 480 grams all purpose flour (organic, 3 1/2 cups)
- 120 grams wheat berries (home-milled whole grain yecora rojo, 1 scant cup)
- 400 grams water
- 120 grams sourdough starter (scant 1/2 cup)
- 13 grams salt (2 1/2 tsp)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium1460mg61% |
| Potassium280mg8% |
| Protein20g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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