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Ingredients
US|METRIC
3 SERVINGS
- 1 zucchini (Large, finely shredded and drained)
- 1 cup spinach (chopped)
- 1/4 cup coconut flour
- 1/4 cup almond flour
- 3 Tbsp. chia seeds
- 3 large eggs
- 1/2 tsp. salt
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1 tsp. onion powder
- 1/2 cup milk (choice)
- 3 Tbsp. butter (ghee, or coconut oil for frying)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1210mg50% |
| Potassium490mg14% |
| Protein14g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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