Delish Cream of Asparagus Soup Recipe | Yummly

Delish Cream of Asparagus Soup

FOODISTA
10Ingredients
40Minutes
160Calories
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Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1/2 cup onion (chopped)
  • 1 garlic clove
  • 1 pound fresh asparagus (chopped, woody ends discarded)
  • 3 cups low sodium vegetable broth
  • 1/3 cup heavy cream
  • salt
  • pepper
  • cream of asparagus soup
  • asparagus (recipes)
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    NutritionView More

    160Calories
    Sodium13% DV310mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium310mg13%
    Potassium430mg12%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A30%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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