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25Ingredients
70Minutes
30Calories
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Ingredients
US|METRIC
180 SERVINGS
- 1/2 cup garbanzo beans (/fava bean flour)
- 1/2 cup sorghum flour (1/2 cup)
- 5/16 cup tapioca starch (1/3 cup)
- 1/2 cup raw cacao powder
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. xanthan gum
- 1/4 tsp. salt
- 1/2 cup maple syrup (room temp, I recommend grade B*)
- 5/8 cup unsweetened applesauce (room temperature)
- 1/2 cup liquid coconut oil
- 5/8 cup hot water (just before it starts to boil)
- 1 Tbsp. vanilla
- 1/2 tsp. liquid stevia
- 2 avocados (very ripe)
- 3/4 cup raw cacao powder
- 1/2 cup maple syrup
- 10 drops liquid stevia
- 5/16 cup coconut oil (melted)
- 5/16 cup vegetable shortening
- 5/16 cup maple syrup (grade B, or more to taste)
- 1/4 cup liquid coconut oil
- 1 Tbsp. vanilla extract
- 10 drops liquid stevia (to taste)
- 1/2 cup raw cacao powder
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium25mg1% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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