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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless, skinless chicken breasts (or 4 tenderloins)
- 3/4 cup pistachios
- 2 Tbsp. sesame seeds
- 1 Tbsp. shredded coconut
- 1 tsp. coriander seeds
- 1/2 tsp. cumin
- 1/2 tsp. chia seeds
- 1 egg (beaten)
- 1/4 cup flour (all-purpose)
- salt
- black pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium570mg24% |
| Potassium1100mg31% |
| Protein41g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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