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10Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups broccoli florets
- 1 Tbsp. olive oil
- 3 Tbsp. water
- 1/8 tsp. red pepper flakes
- 4 large eggs
- 1/2 cup cheddar (Shredded)
- 1 cup broccoli (Cooked, Chopped)
- 1 Tbsp. butter (Unsalted)
- 1/4 tsp. kosher salt
- 1/8 tsp. black pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium690mg29% |
| Potassium530mg15% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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