Delight with Chili Lemongrass Poached Hoki Recipe | Yummly
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Delight with Chili Lemongrass Poached Hoki

FOODISTA
10Ingredients
35Minutes
20Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 stalk lemongrass
  • 1 package chicken broth (900 mL)
  • 1 teaspoon red chili pepper (5 mL,finely sliced hot)
  • 1/4 cup green onions (50 mL,roughly chopped)
  • 1 slice ginger root (thin)
  • 1/2 teaspoon salt (2 mL)
  • 10 sprigs coriander
  • 1 package fillets (280 g,PC Blue Menu Wild Hoki Skinless, thawed)
  • 2 tablespoons sliced green onions (finely)
  • 2 tablespoons fresh coriander (25 mL,coarsely chopped)
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    NutritionView More

    20Calories
    Sodium13% DV300mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories20Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium150mg4%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A10%
    Vitamin C6%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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