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Deliciously Ella’s sweet potato brownies
HEALTHY MAGAZINE12Ingredients
55Minutes
290Calories
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Ingredients
US|METRIC
10 SERVINGS
- 500 grams sweet potatoes (about 2 medium)
- 100 grams ground almonds
- 100 grams ground oats
- 12 medjool dates
- 2 Tbsp. coconut oil (melted)
- 6 Tbsp. raw cacao
- 6 Tbsp. pure maple syrup
- 1 pinch salt
- 2 Tbsp. coconut oil
- 1 Tbsp. maple syrup
- 2 Tbsp. cacao
- 2 Tbsp. almond butter
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium60mg3% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A140% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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