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Delicious {Reduced Calorie} Chicken Salad
NOBLE PIG15Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 tsp. xanthan gum
- 1/2 cup water
- 1 cup plain Greek yogurt (nonfat)
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. sugar
- 1 tsp. onion powder
- 1 tsp. poppy seeds
- 3/4 tsp. table salt
- 1/2 tsp. minced onion
- 1/4 tsp. coarse ground black pepper
- 2 cups rotisserie chicken (about 8.5 oz, 250 g finely chopped leftover, white meat)
- 1 cup chopped celery (finely)
- 1/2 cup slivered almonds (toasted, chopped)
- 1/2 cup dried cherries (chopped)
- 1/4 cup roasted and salted sunflower seeds
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium470mg20% |
| Potassium420mg12% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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