Delicious Veggie Omelet Muffins

THE LEAF.COM
6Ingredients
30Minutes
70Calories

Ingredients

US|METRIC
  • 8 large eggs
  • 1 1/2 cups broccoli (chopped)
  • 1 cup red peppers (diced)
  • 1/2 cup diced onions
  • 3/4 cup low fat shredded cheddar cheese
  • pepper (to taste)
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    NutritionView More

    70Calories
    Sodium4% DV95mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs1% DV3g
    Fiber4% DV<1g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol140mg47%
    Sodium95mg4%
    Potassium130mg4%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g4%
    Sugars1g2%
    Vitamin A15%
    Vitamin C45%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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