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Delicious Summer Berry Green Smoothie
SIMPLY DARRLING8Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 handful spinach
- 4 pieces kale
- 1 cup raspberries
- 1 cup blueberries
- 1 cup orange juice
- 1 sprig mint
- 1 Tbsp. chia seeds
- 1/2 cup ice
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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