Delicious Risotto with Broccoli

TATTOO MY BROCCOLI
14Ingredients
45Minutes
490Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1/2 onion
  • 2 cloves garlic
  • 1 stalk celery
  • 1 cup broccoli (divided into small florets)
  • 1 1/3 cups arborio rice
  • 2 cups chicken stock
  • 1 cup dry white wine
  • 1/2 cup grated Parmesan
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cayenne pepper
  • pepper
  • salt
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    NutritionView More

    490Calories
    Sodium25% DV610mg
    Fat23% DV15g
    Protein27% DV14g
    Carbs22% DV65g
    Fiber16% DV4g
    Calories490Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium610mg25%
    Potassium380mg11%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A10%
    Vitamin C40%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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