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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups corn flour (for tamales)
- 1/2 cup Mazola Corn Oil
- 2 cups chicken broth
- 1 jalapeno (cut julienne style)
- 1 strip mozzarella cheese (per tamal)
- 1 pinch baking powder
- salt (to taste)
- 1 corn husk (per tamal)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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