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8Ingredients
5Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 70 grams kale (fresh)
- 1 banana
- 1 Tbsp. peanut butter (unsweetened)
- 1 Tbsp. maple syrup (or honey for a non-vegan version)
- 1 Tbsp. lemon juice
- 230 mL almond milk (or any other nut milk)
- 1 pinch sea salt
- water (or ice optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium260mg11% |
Potassium620mg18% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber3g12% |
Sugars18g |
Vitamin A120% |
Vitamin C100% |
Calcium25% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ashley Hightman 5 years ago
So good! I skipped the lemon juice, ice, and salt (just personal preference). My 15mo loved it!