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Delicious Green Smoothie... Healthy Too!
PHOTOS AND FOOD8Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup unsweetened almond milk
- 1 cup frozen mango (pieces)
- 1 frozen banana
- 1 apple (cored and cut into quarters, not peeled)
- 1/2 cup plain greek yogurt
- 1 Tbsp. honey
- 2 tsp. ground flax seed
- 2 cups baby spinach (packed)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium640mg18% |
Protein3g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber7g28% |
Sugars37g |
Vitamin A70% |
Vitamin C70% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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