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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. green beans (Thin, trimmed and chopped into bite size pieces)
- 8 oz. cherry tomatoes (halved)
- 1 cucumber (peeled and diced)
- 1/2 red onion (a Small, thinly sliced)
- 1/4 cup chopped parsley
- 1/4 cup Kalamata olives (Chopped)
- 1 marinated artichoke hearts (Scant Cup of)
- salt (to taste)
- 6 cups arugula (Fresh)
- 1/3 cup hazelnuts (toasted and chopped)
- 2 tsp. Dijon mustard
- 2 tsp. honey (or more to taste)
- 2 Tbsp. balsamic vinegar
- 2 cloves garlic (finely minced)
- 2 Tbsp. chopped basil (Finely)
- 4 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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