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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 5 Tbsp. olive oil (divided)
- 1 can marinated artichoke hearts (drained, cut into smaller chunks)
- 1 garlic clove (small, minced)
- 2 Tbsp. lemon juice
- 3/4 cup dried garbanzo beans
- 1 3/4 Tbsp. sesame seeds
- 1 1/2 tsp. seasoning
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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