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Delicata Squash Stuffed with Mushrooms, Farro, Pecans & Dried Cranberries
THE KITCHN13Ingredients
70Minutes
680Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 delicata squash
- 1 yellow onion (large, chopped into medium diced)
- 2 Tbsp. canola oil (or grapeseed)
- 8 oz. white mushrooms
- 2 cloves garlic (minced)
- 2 Tbsp. soy sauce
- 1/2 cup finely chopped pecans
- 1 cup farro (cooked, see notes)
- 1/2 cup dried cranberries
- ground black pepper (Freshly)
- 1/2 cup fresh herbs (mixed, minced very fine, for instance, 4 tablespoons parsley, 2 tablespoons sage and 2 tablespoons rosemary is a good combo.)
- oil (a little, for brushing)
- smoked paprika (for garnish, optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium2760mg79% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber20g80% |
| Sugars24g |
| Vitamin A70% |
| Vitamin C230% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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