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Sandra O'Connor: "Delicious! Great way to serve the mystery squash…" Read More
20Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. smoked paprika
- 1 tsp. cumin
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/2 tsp. kosher salt
- cracked black pepper (freshly, taste)
- 2 tsp. olive oil
- 2 delicata squash (halved and seeded)
- 1 cup rice (leftover, I used Basmati)
- 1 cup black beans (if canned - drained and rinsed)
- 1/4 cup tomatillo salsa (or salsa of choice)
- 1/8 cup pepitas
- 1/8 cup red onion (finely chopped)
- 1 Tbsp. cilantro stems (minced)
- 3/4 cup jack cheese (jalapeno, divided)
- cilantro leaves (fresh, chopped, optional)
- salsa (optional)
- dressing (creamy avocado cilantro, optional)
- lime wedges (optional)
- hot sauce (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium820mg34% |
| Potassium1840mg53% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C180% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sandra O'Connor 4 years ago
Delicious! Great way to serve the mystery squash from the CSA bag! I used the suggested spice blend and cooking time then added leftover Cuban beans and pork, rice, etc. I will definitely use this as inspiration another time!