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6Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 delicata squash (large, sliced into rounds and seeded)
- 1/2 cup pomegranate seeds
- 1/4 cup medjool dates (sliced)
- 1 tsp. fresh ginger (sliced)
- 1 Tbsp. pure maple syrup
- 1 Tbsp. coconut oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium890mg25% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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