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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup rye flakes (optional)
- 2 tsp. rye bread (optional)
- 2 3/4 cups water (at room temperature)
- 1 1/2 tsp. instant yeast
- 2 Tbsp. honey
- 3 cups all purpose flour
- 1 1/2 cups all-purpose flour
- 3 1/2 cups rye flour (such as Pillsbury medium rye or King Arthur Perfect Rye Blend)
- 2 Tbsp. caraway seeds
- 2 Tbsp. vegetable oil
- 1 Tbsp. table salt
- cornmeal (for sprinkling on the baking sheet)
- 1 egg white
- 1 Tbsp. milk
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium1800mg75% |
| Potassium570mg16% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate185g62% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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