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Delectable Skinny Salad with Fruits, Nuts and Cheese
SKINNY KITCHEN8Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 bag spring mix (or field greens)
- 1 green apple (or large red, cored and chopped)
- 1/2 cup red grapes (sliced in half)
- 1/2 cup fresh blueberries
- 1/4 cup walnuts (or pecans, chopped)
- 1/4 cup dried cranberries
- 1/4 cup gorgonzola cheese (crumbled, reduced-fat feta cheese or Parmesan cheese, grated)
- 1/4 cup vinaigrette dressing (Trader Joe’s Champagne Pear, or Girard’s Light Champagne Vinaigrette, see shopping tip)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium80mg3% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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