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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. chia seeds (ground white, grind seeds to a meal in a clean coffee grinder)
- 1 cup water
- 2 1/2 cups almond flour (Bob's Red Mill or Honeyville or make your own)
- 1/2 cup white sesame seeds
- 1 1/2 tsp. granulated onion
- 1 1/2 tsp. Old Bay Seasoning
- 1 tsp. Cholula ( or other hot sauce)
- 1/2 tsp. sea salt
- 2 Tbsp. sun dried tomatoes (minced)
- 2 Tbsp. onion flakes (DRIED)
- 2 Tbsp. white sesame seeds (or raw black)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium270mg8% |
| Protein20g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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