Deep Fried Tilapia

CULLY'S KITCHEN (1)
Nelson C.: "it turned out much better than expected. First ti…" Read More
8Ingredients
30Minutes
270Calories

Ingredients

US|METRIC
  • 2 tilapia fillets
  • 1/2 cup flour
  • salt
  • pepper
  • 2 eggs
  • 1 cup milk
  • plain bread crumbs
  • vegetable oil (for deep frying)
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    NutritionView More

    270Calories
    Sodium16% DV380mg
    Fat17% DV11g
    Protein41% DV21g
    Carbs8% DV23g
    Fiber4% DV1g
    Calories270Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol140mg47%
    Sodium380mg16%
    Potassium400mg11%
    Protein21g41%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A4%
    Vitamin C2%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nelson C. a year ago
    it turned out much better than expected. First time cooking fish!