Deep Fried Squid Rings (Calamari) Recipe | Yummly

Deep Fried Squid Rings (Calamari)

CDKITCHEN(1)
Kurian V.: "Awesome! Will make it again and again and again.…" Read More
7Ingredients
29Minutes
520Calories
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Ingredients

US|METRIC
  • 2 pounds squid
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 eggs
  • 1 cup milk
  • 1 1/2 cups Italian bread crumbs
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    NutritionView More

    520Calories
    Sodium65% DV1560mg
    Fat14% DV9g
    Protein98% DV50g
    Carbs18% DV53g
    Fiber12% DV3g
    Calories520Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol640mg213%
    Sodium1560mg65%
    Potassium850mg24%
    Protein50g98%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A6%
    Vitamin C20%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kurian V. 2 years ago
    Awesome! Will make it again and again and again......

    PlanShop