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Ingredients
US|METRIC
4 SERVINGS
- 30 frog legs
- 2 eggs
- 1 cup flour
- 1 cup milk
- 1/2 tsp. garlic powder
- 1/2 tsp. Louisiana Hot Sauce
- 1 tsp. salt
- breading
- 1/2 cup corn flour
- 1/2 cup cornmeal
- 1/2 tsp. salt
- 1/4 tsp. cayenne pepper
- 1/4 tsp. onion powder
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1050mg44% |
| Potassium330mg9% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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