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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. cottage cheese
- curd
- 6 oz. Orange (Jell-O, dry)
- 20 oz. crushed pineapple (drained, best if drained overnight)
- 11 oz. mandarin oranges (drained, save a few for garnishing top, optional)
- 8 oz. cool whip
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium460mg19% |
| Potassium540mg15% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars40g |
| Vitamin A20% |
| Vitamin C200% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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