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Deconstructed Stuffed Pepper Rice Bowl
GIGGLES, GOBBLES AND GULPS9Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 pkg. rice (Veetee Heat & Eat)
- 1 lb. ground beef
- 1/2 white onion
- 2 garlic cloves
- 14.5 oz. diced tomatoes (can of petite)
- 2 green bell peppers (red and, chopped)
- olive oil (drizzle of)
- shredded cheese
- chopped parsley (to garnish, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium130mg5% |
| Potassium760mg22% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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