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Deconstructed Stuffed Bell Peppers
MERRYABOUTTOWN.COM10Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 bell pepper
- 8 oz. tomato sauce
- 1 cup white rice
- 1 Tbsp. onions (Dried/Dehydrated)
- 1 Tbsp. dried oregano
- 1 Tbsp. garlic powder
- 2 tsp. cayenne pepper
- 2 tsp. salt
- 2 tsp Ground Pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium1490mg62% |
| Potassium690mg20% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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