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23Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef (or chicken)
- 1 Tbsp. olive oil
- 8 bell peppers (seeded and sliced)
- 1 onion (chopped)
- 1 tsp. minced garlic
- 1 can green chilis
- 2 cups tomatoes (chopped)
- 1 cup corn (cooked)
- 1 cup black beans
- 2 cups quinoa (cooked)
- 2 Tbsp. cumin
- 1 Tbsp. chili powder
- 2 tsp. dried oregano
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 2 tsp. paprika
- salt
- pepper (to taste)
- cheese
- cilantro
- olives
- chopped tomatoes
- avocado
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat5g25% |
Trans Fat0.5g |
Cholesterol40mg13% |
Sodium300mg13% |
Potassium1080mg31% |
Protein23g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber11g44% |
Sugars6g |
Vitamin A35% |
Vitamin C240% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Vicky 6 years ago
Used rice instead of quinoa and turned out great! Also used salsa for flavor. Yummy and easy!