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Deconstructed Mango Lassi and Chia Breakfast Parfait
KITCHEN AT HOSKINS5Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup milk (whole or 2 %)
- 1/2 cup greek yogurt
- 1/4 cup chia seeds
- 1/4 cup sugar
- 1 mango (ripe, peeled, seed removed and sliced or chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium120mg5% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber5g20% |
| Sugars51g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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