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Deceptively Healthy Spaghetti With Roasted Red Pepper & Cauliflower Sauce
MANNA AND SPICE12Ingredients
65Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. spaghetti (whole, cooked al-dente, you can use regular spaghetti if you want)
- 1 head cauliflower (cut into small florets)
- 4 red peppers
- 6 whole garlic cloves (peeled)
- 1/4 tsp. crushed red pepper
- 1/2 cup milk
- 2 Tbsp. olive oil
- 1 1/2 tsp. salt
- 1 tsp. pepper
- 1/4 cup grated Parmesan cheese
- 2 cups vegetable broth
- 3 cups baby spinach (cooked until wilted)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium1030mg43% |
Potassium740mg21% |
Protein13g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A80% |
Vitamin C260% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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