Dead-easy Burgers

HANNAH FRIENDLY(1)
StephenCarter: "I live in a block of flats, so a garden is out of…" Read More
9Ingredients
45Minutes
380Calories

Ingredients

US|METRIC
  • 250 grams beef mince
  • 1 red onion (small, finely chopped)
  • balsamic vinegar (Splash)
  • 1 garlic clove (crushed)
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • salt
  • pepper
  • cheese (Lactose free, or other toppings of your choice)
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    NutritionView More

    380Calories
    Sodium24% DV570mg
    Fat37% DV24g
    Protein57% DV29g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories380Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat11g55%
    Trans Fat1.5g
    Cholesterol100mg33%
    Sodium570mg24%
    Potassium580mg17%
    Protein29g57%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A15%
    Vitamin C10%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    StephenCarter 3 years ago
    I live in a block of flats, so a garden is out of the question. however, i've just bought myself a table top burger grill. So, I can bearely wait to start cooking. I shall be giving it full welly after Christmass.

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