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Day 3 – Smoked Salmon and Scrambled Eggs
YUMMY INSPIRATIONS17Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- mushrooms (Sauteed, /spinach/peppers/onion/garlic)
- spinach leaves
- diced tomato
- cucumber
- feta
- brie
- cheese
- grated cheddar
- Parmesan
- salsa
- sauce
- sage
- herbs
- coriander
- meat
- salami
- cooked chicken
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium450mg19% |
| Potassium540mg15% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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