Dawn's Kale Side Dish

ALLRECIPES
8Ingredients
30Minutes
170Calories

Ingredients

US|METRIC
  • 1/2 cup cashews (salted)
  • 3 tablespoons olive oil (divided)
  • 1 onion (minced)
  • 5 large garlic cloves
  • 1 bunch kale (stems removed)
  • 1 bunch fresh spinach (stems removed)
  • sea salt (to taste)
  • white pepper (to taste)
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    NutritionView More

    170Calories
    Sodium7% DV160mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium610mg17%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A250%
    Vitamin C140%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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