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Dates, Poppy-seed, And Walnut Laddus
UJWALA'S DELICACIES6Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dates (finely chopped)
- 1/2 cup poppy seeds
- 1 cup walnuts
- 2 Tbsp. honey
- 3 Tbsp. ghee (fresh)
- 1/2 tsp. ground cardamom (fresh)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium630mg18% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars43g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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