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Dates, Nuts & Fig Rolls
VEGETARIAN TASTEBUDS - BELA4Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. ghee (/clarified butter)
- 20 dates (/khajoor)
- 8 figs (/anjeer)
- 1/3 cup mixed nuts (dry roasted, we have used cashews and almonds)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium550mg16% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars40g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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