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Ingredients
US|METRIC
2 SERVINGS
- 8 dates (/khajoor)
- 2 Tbsp. sugar (/as required)
- 1 1/2 glasses milk (boiled and chilled)
- ice cubes (some)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium150mg6% |
| Potassium720mg21% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars54g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium40% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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