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Ingredients
US|METRIC
8 SERVINGS
- 2 eggs (beaten until foamy)
- 1/2 cup maple syrup (or agave)
- 1/2 tsp. vanilla
- 1 stick unsalted butter (melted with three pieces of orange zest, I used my carrot peeler)
- 1/2 cup whole wheat flour (white)
- 1/2 tsp. ground cardamom
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 2 cups dates (finely chopped)
- 2/3 cup pistachios (or nut of your choice, toasted and chopped)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium220mg9% |
| Potassium590mg17% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber6g24% |
| Sugars49g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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