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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dates (deseed it)
- 1 Tbsp. margarine
- 2 Tbsp. cashew nuts
- 2 Tbsp. almonds
- 5 tea biscuit
- 2 Tbsp. pistachio
- 2 Tbsp. desiccated coconut
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium70mg3% |
| Potassium850mg24% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber9g36% |
| Sugars71g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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