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Date and Nut Mini Christmas Puddings
HEALTHY LITTLE FOODIES8Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 70 grams pitted dates
- 50 grams walnut pieces
- 1 Tbsp. peanut butter
- 1/2 tsp. canela
- 1/2 tsp. ginger
- 2 Tbsp. Greek yoghurt
- 1 handful goji berries
- 1 handful pumpkin (/ sunflower seeds)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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