Date & Banana Quinoa Breakfast Bake {GF, Paleo & Low Fat} Recipe | Yummly

Date & Banana Quinoa Breakfast Bake {GF, Paleo & Low Fat}

FOOD FAITH FITNESS
17Ingredients
70Minutes
390Calories

Ingredients

US|METRIC
  • 1 cup quinoa (Uncooked)
  • 1 cup unsweetened vanilla almond milk
  • 1 cup almond milk (Unsweetened regular)
  • 4 tablespoons honey (sweeten to taste. **)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 eggs (lightly beatean)
  • 1/2 cup water
  • 1 cup pitted dates (roughly chopped)
  • 1 cup water
  • 1 tablespoon coconut sugar
  • 1 tablespoon coconut oil (melted)
  • 2 tablespoons coconut sugar
  • 1/4 cup almond flour (you can grind 1/4 cup of almonds in a food processor)
  • 1/4 cup slivered almonds
  • 1/4 teaspoon cinnamon
  • 1 banana (sliced thick.)
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    NutritionView More

    390Calories
    Sodium5% DV130mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs18% DV54g
    Fiber20% DV5g
    Calories390Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol60mg20%
    Sodium130mg5%
    Potassium540mg15%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber5g20%
    Sugars32g64%
    Vitamin A6%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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