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Date & Banana Quinoa Breakfast Bake {GF, Paleo & Low Fat}
FOOD FAITH FITNESS17Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup quinoa (Uncooked)
- 1 cup unsweetened vanilla almond milk
- 1 cup almond milk (Unsweetened regular)
- 4 Tbsp. honey (sweeten to taste. **)
- 1/2 tsp. canela
- 1/4 tsp. salt
- 2 eggs (lightly beatean)
- 1/2 cup water
- 1 cup pitted dates (roughly chopped)
- 1 cup water
- 1 Tbsp. coconut sugar
- 1 Tbsp. coconut oil (melted)
- 2 Tbsp. coconut sugar
- 1/4 cup almond flour (you can grind 1/4 cup of almonds in a food processor)
- 1/4 cup slivered almonds
- 1/4 tsp. canela
- 1 banana (sliced thick.)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium130mg5% |
| Potassium540mg15% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber5g20% |
| Sugars32g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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