Date Tahini Smoothie Recipe | Yummly

Date Tahini Smoothie

ROUGH MEASURES
5Ingredients
10Minutes
110Calories
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Ingredients

US|METRIC
  • 20 boiling water
  • 7 pitted dates
  • 1 banana (large ripe)
  • 1 tablespoon tahini
  • 500 milliliters almond milk
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    NutritionView More

    110Calories
    Sodium5% DV125mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium300mg9%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A10%
    Vitamin C20%
    Calcium25%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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