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Ingredients
US|METRIC
2 SERVINGS
- 1 cup dates (200 grams)
- 1 1/2 cups water (375 milliliters)
- 1 tsp. lemon juice (optional)
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NutritionView More
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280Calories
Sodium
Carbs
Fiber
Potassium
| Calories280Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium700mg20% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber7g28% |
| Sugars66g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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