Date-Sweetened Paleo Brownies Recipe | Yummly
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Date-Sweetened Paleo Brownies

REAL KIDS EATS SPINACH(6)
Debbie Browning: "A tad drier than I prefer. Next time I will add m…" Read More
7Ingredients
60Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup unsweetened cocoa powder
  • 1/2 teaspoon baking soda
  • 10 pitted dates
  • 3 eggs
  • 1/4 cup coconut oil (melted)
  • 1 tablespoon vanilla extract
  • 1 pinch sea salt
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol160mg53%
    Sodium290mg12%
    Potassium380mg11%
    Protein9g18%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A4%
    Vitamin C
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Debbie Browning a year ago
    A tad drier than I prefer. Next time I will add more dates as other readers have suggested. Also thinking about stirring in some dried berries just before baking to add a little tangy zing! (Raspberries or cranberries maybe).
    Carrie Wing a year ago
    These brownies are decent with a few twerks to the recipe. As suggested by other reviewers I doubled the dates ( I used about Costco 25 dates). I cut off some cocoa powder (I used about 3/4th cup instead 1 cup), and added some chocolate chips. I recommend cooking for 30-25 minutes instead of 30.
    Jessica Dibble 2 years ago
    Pretty yummy ! I definitely needed more than 10 dates, I think I added about twice that. I also added some agave for a bit more natural sweetness and some almond milk to soften up the batter, since the added dates made the batter a bit too sticky! They turned out like fudge-brownies and are delicious !!
    Libasci 3 years ago
    Recipe cooked faster than 20 minutes and came out hard. It is recommended 30 minutes. Should have pulled it out in 10 minutes. This recipe is not as sweet as the decadent brownie recipe or any of the other date cocoa recipes on Yummly.
    Becki Bailey 4 years ago
    These brownies are very delicious. Texture and density is very much like traditional brownies but they're not as sweet, which is the point, for me.
    Chelsi T. 4 years ago
    I was not able to blend the dates as much as I needed to. Added coconut and honey on top and a lil flax milk to help with it being too thick

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