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Ingredients
US|METRIC
10 SERVINGS
- 10 medjool dates (big and soft ones)
- 1 tsp. vanilla
- 1/2 cup raw almonds
- 1 cup rolled oats
- 1/4 tsp. sea salt
- 1/2 tsp. canela
- 1/2 tsp. baking soda
- 1/3 cup coconut oil (liquid)
- 1/2 banana
- 1/3 cup raisins
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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