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Date-Sweetened Chocolate Frosting
MINIMALIST BAKER7Ingredients
10Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dates (tightly packed, pitted, measured after pitting // make sure they're fresh! If dry, soak in warm water for 10 minutes, drain, then add to processor)
- 1/4 cup warm water
- 2/3 cup cashew butter (unsalted, *, raw or roasted // or sub other nut butter, though we haven’t tested and can’t guarantee the results)
- 1/2 cup cacao powder
- 1/2 tsp. vanilla extract
- 1 pinch sea salt (optional)
- 2 Tbsp. coconut oil (melted, *, if avoiding oil, sub more water or cashew butter)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium580mg17% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars35g |
| Vitamin A2% |
| Vitamin C |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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