Date Slice

SNEAKY VEG(1)
Cat: "Absolutely delicious- perfect for a long walk" Read More
8Ingredients
65Minutes
780Calories

Ingredients

US|METRIC
  • 225 grams dates (chopped)
  • 150 milliliters water
  • 1 teaspoon vanilla essence
  • 175 grams wholemeal flour (plain)
  • 175 grams porridge oats
  • 175 grams butter
  • 75 grams demerera sugar
  • 2 tablespoons cold water
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    NutritionView More

    780Calories
    Sodium15% DV370mg
    Fat60% DV39g
    Protein25% DV13g
    Carbs35% DV104g
    Fiber56% DV14g
    Calories780Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol95mg32%
    Sodium370mg15%
    Potassium740mg21%
    Protein13g25%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate104g35%
    Dietary Fiber14g56%
    Sugars38g76%
    Vitamin A60%
    Vitamin C
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Cat 2 years ago
    Absolutely delicious- perfect for a long walk

    PlanShop